Pearl Millet, commonly known as bajra is a profoundly nutritious and easy to digest cereal grain. Being non-glutinous makes it a healthy option for people with a gluten allergy and celiac disease. They are power-packed with carbohydrates, essential amino acids, antioxidants, multiple vitamins like thiamine, riboflavin, folic acid, niacin, beta carotene, and minerals like iron, phosphorus, magnesium, and zinc.
BENEFITS
Helps in relieving constipation.
Lowers cholesterol
Nutritious baby food
Rich in antioxidants
Ideal for weight management and obesity.
Reduces the risk of colon cancers.
A healthy choice of food for pregnant women and nursing mothers due to iron and folic acid contents.
Perfect for Celiac disease and gluten intolerance.